The Benefits of Equine Therapy for Mental and Physical Health

Equine therapy is an experiential treatment method that uses the connection between people and horses to improve physical or emotional healing. Different forms of equine therapy can be used depending on the client's needs. Equine-assisted therapies are programs in which professionals guide clients through activities with horses, such as riding, angering, guiding, and grooming. These activities can be used as part of mental health treatment, physical or occupational therapy, team-building exercises, family or group therapy, and more.

Equine therapy is often used to help people recognize the ways in which their perceptions are accurate or wrong. It also allows them to discover the ways in which they can project their own problems on others. This type of therapy dates back to ancient Greek literature, when horses were used for therapeutic riding. In recent years, specialized programs for veterans have incorporated elements of equine learning and horse-assisted therapy.

Equine-assisted psychotherapy (EAP) or equine-facilitated psychotherapy (EFP) is the use of horses to treat human psychological problems in and around an equestrian center. People who have had difficulty progressing or achieving their treatment goals have made significant progress with the help of equine therapy. Instead of designing a targeted equine therapy session, he allowed the client to sit on the grass with the horse. The main benefit of using equine therapy with people dealing with mental illness or addiction is that it allows them to talk about what they see and feel.

The therapist guides the person to see the horse's responses with an objective lens. This helps them to recognize their own patterns of behavior and how they can make changes in their lives. Equine-assisted therapy (EAT) encompasses a variety of treatments including activities with horses and other equines to promote human physical and mental health. In an equine therapy session, a therapist draws metaphors between the client's interaction with the horse and the patterns of their own lives.

This helps them to understand how their behavior affects others and how they can make positive changes in their lives.

Jeri Heifner
Jeri Heifner

Subtly charming coffee enthusiast. Lifelong tv scholar. Hardcore internet fanatic. Freelance beer ninja. Incurable web nerd.

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