Equine therapy is a type of therapy that uses horses to help people with physical, mental, and emotional issues. It has been used for centuries to help people with a variety of conditions, from cerebral palsy to eating disorders. Research has shown that equine therapy can be beneficial for people of all ages and can help them to develop life skills, reduce stress and anxiety, and even improve their physical health. Equine-assisted psychotherapy is a type of therapy that incorporates horses into the therapeutic process.
People participate in activities such as grooming, feeding, and driving a horse while under the supervision of a mental health professional. This type of therapy has been found to be particularly effective for those who have difficulty progressing or achieving their treatment goals. In addition to its therapeutic benefits, equine therapy can also be used as a team-building exercise or in family or group therapy. Horses display interpersonal behavior, which allows the group to work together to achieve a common goal.
Equine therapy can also help people struggling with addictions or mental illness by teaching them life skills that are better learned from a horse than from a person. For those with physical disabilities, equine therapy can help improve motor control and coordination problems, as well as reduce symptoms of anxiety and depression. It can also help those with scoliosis, spina bifida, or other back-related health problems. However, it is important to speak with your doctor before trying equine therapy if you have any of these conditions.Equine therapy dates back to ancient Greek literature when horses were used for therapeutic riding.
Today, it is still used to help people heal and grow in many different ways. By caring for and connecting with horses, people can experience a wide range of benefits from equine therapy.