Horse riding therapy, also known as equine assisted treatment, is a type of experiential mental health treatment that has been used for centuries. It involves a person in therapy interacting with horses, and it has been proven to be beneficial for people of all ages and abilities. Equine therapy is often used as a team-building exercise or in family or group therapy because horses also display interpersonal behavior. In addition, since equine therapy is usually goal-oriented, it allows the group to work together to achieve a common goal.
Equine therapy dates back to ancient Greek literature, when horses were used for therapeutic riding. Today, equine-assisted psychotherapy is conducted by both a psychotherapist and a horse trainer who are familiar with its therapeutic application. People seeking help usually work with both a psychotherapist specializing in equine therapy and with a horse trainer who is familiar with its therapeutic application, although both functions can be performed by the same person. As with many aspects of the equine world, there are many questions surrounding horseback riding therapy.
People interested in equine therapy should be aware of some of the dangers posed by the activity, including the size and weight of most horses. In addition, some people experience allergic reactions to horses or their environment (barn dust or hay, for example) and should be careful when considering equine therapy. There are also complementary forms of insurance that cover equine-assisted therapy and horseback riding therapy.Horseback riding therapy has been shown to be highly beneficial for people of all ages, physical conditions and abilities. It can help improve physical strength and coordination, as well as emotional well-being.
It can also help build self-confidence and self-esteem, as well as provide an opportunity for social interaction. Horseback riding therapy can also help people learn how to manage stress and anxiety, as well as develop problem-solving skills.Horseback riding therapy is an effective form of experiential mental health treatment that can be beneficial for people of all ages and abilities. People interested in equine therapy should be aware of some of the dangers posed by the activity, including the size and weight of most horses.